Jak przestać wegetować?

2021.12.05 17:04 Zucchini_Moses Jak przestać wegetować?

Siema. Od niedawna moje życie zmieniło się w wegetację. Po pracy wracam takbardzo zmęczony, że nawet nie mam czasem ochoty odpalać kompa i grać w gierki tylko leżę na kanapie i przeglądam sociale. Zawalam przez to mase obowiązków domowych, przestałem zdrowo jeść i ćwiczyć. Widzę, że moje ciało się zmienia na gorsze. Nie akceptuje siebie w takim wydaniu i wiem co musze zrobić żeby to się nie pogłębiało ale mi się nie chce XD Nie robie nic ponad absolutne minimum, niby spoko czasem dać sobie trochę czasu na taki odpoczynek ale u mnie trwa to juz za długo. Czuje sie czasem jak odklejony od rzeczywistości.
Czy to już ten moment, że powinienem sięgnąć po pomoc specjalisty? Pewnie nie bedzie mi sie chciało. Czasem mam mroczne myśli ale wiem, że do najgorszego rozwiązania bym się nie posunął bo jednak coś się może odwrócić w tym życiu.
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2021.12.05 17:04 SkepticDrinker The worst people in history

The worst people in history submitted by SkepticDrinker to dankmemes [link] [comments]


2021.12.05 17:04 Lopsided-Speaker1725 Not able to reset password! Trying different combinations all adhering the password guidelines and still doesn’t let me reset password! Can anyone help??

Not able to reset password! Trying different combinations all adhering the password guidelines and still doesn’t let me reset password! Can anyone help?? submitted by Lopsided-Speaker1725 to VeVeCollectables [link] [comments]


2021.12.05 17:04 E_Zack_Lee Medicare Part B and COBRA Question

My wife is 63 and is currently covered under COBRA with my former employer. She is not yet eligible for Medicare Part B. Are we correct in stating that her current COBRA coverage WILL count as creditable coverage when she turns 65 and thus can enroll in Medicare Part B? As always, thank you for your responses and service to this subreddit.
submitted by E_Zack_Lee to medicare [link] [comments]


2021.12.05 17:04 banana4815162342 Trying to be a first time mom as a type-A project manager

I love lists and schedules and processes. My newborn, of course, does not. I spent the first few weeks feeling overwhelmed and sort of paralyzed by how much needed to be done each day, so I want to share what helped me in case it can help anyone else.
I made a list of the things that I would like to make happen every day, prioritized them, and then broke them down into smaller tasks. I can only focus my energy on one thing at a time, so I tried to break the tasks into parts that are too quick to get interrupted (for example, it's okay for my baby to cry for the full amount of time that it takes me to brush my teeth).
My baby's needs still drive my day, but this list is my guide for the moments in between:
1. Give baby vitamin D drops, pull a tarot card, chug a bottle of water, and take stool softeners. All easy, small successes that can all be done during the first feed or two after midnight. The tarot card is just meant to be whatever makes you feel grounded (a breathing exercise, a prayer, a moment of silence for your sanity, etc.).
2. Check laundry. Not a daily thing, but something that I want to get started early if I am going to do it.
3. Eat and take prenatal vitamin. I obviously eat more than once a day, but this instance is non-negotiable. I have to get something in me to start my day, and the prenatal has to be taken with food. My go-to is peanut butter toast and a banana.
4. Shower. Orrr "slap water on face", or "take baby wipe to pits".
5. Get dressed. Bare minimum: bra to hold nursing pads, underwear, and a sweatshirt.
5. Basic hygiene. For me, that's a generous helping of nipple cream, finger-combing my hair, brushing my teeth, flossing, and mouthwash.
7. Bathe and dress baby. "Bathe" doesn't always happen. Most days it's a wipe to his fat rolls, if anything. Depending on his needs, I might also lotion him up, clip his nails, etc..
8. Pack bag. If we have somewhere to be that day.
9. To do(s). Pick at least one thing from a separate list of to dos that I keep on my phone. I sort the list by priority (ASAP, things with a specific due date, and low).
10. Tidy. Just a super quick pickup. I don't always get through the whole house.
11. Deep clean 1 room. I don't get to this very often, which is fine.
Darria Long's TED Talk, An ER doctor on triaging your "crazy busy" life, has really good info about staying calm and focused when you have a never-ending list of tasks, prioritizing, and the brain chemistry behind it all. If you have 13 minutes, it's a good listen!
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2021.12.05 17:04 Scoobi_Snaxx 2016 Kia Optima HE

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2021.12.05 17:04 ElectronX_Core The shit takes are gonna be worse than silverstone and brazil

The shit takes are gonna be worse than silverstone and brazil submitted by ElectronX_Core to formuladank [link] [comments]


2021.12.05 17:04 Smithers_7 Boosted Zekrom. Add 811860134068. Good luck everyone!

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2021.12.05 17:04 JezzaX86 If you intend to steal my Banshee, you better be prepared for karma

If you intend to steal my Banshee, you better be prepared for karma submitted by JezzaX86 to xboxone [link] [comments]


2021.12.05 17:04 ThatGuyOverThere7777 [Recruiting] The Black Pearl | th 9+ | level 8 | Clan Games/Clan War/Talkative | Independent

2L8LVLJR2 We are an active clan in gold 1 for cwl, and actively pushing. We max out clan games and we like to chat and support each other. There also is a discord server, where you can ask someone to review your request to join(we also have a sister clan, which you might fit in). Can’t wait for new players and happy clashing!!
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2021.12.05 17:04 QuietlyAboutTown My God Is So High (as put together by Moses Hogan)

[Hook]
My God is so high you can't get over him.
He's so low you can't get under him.
He's so wide you can't get about him.
You must come in by and through the Lamb.

One day as I was walking
Along the heavenly road
My Freer spoke unto me
And He filled my heart with His love

[Hook]

I'll take my gospel beem
And I'll begin to blow
And if My Freer help' me,
I'll blow wherever I'll go.

[Hook]
He's so high you can't get over him.
He's so low you can't get under him.
He's so wide you can't get about him.
You must come in by and through...
the Lamb.
submitted by QuietlyAboutTown to anglish [link] [comments]


2021.12.05 17:04 ChopperInu There is also good news today 💎💎 Chopper team had a great meeting a few days ago and big news is coming up. A new amazing partnership is on the way. We are so excited about it 🚀🚀

There is also good news today 💎💎 Chopper team had a great meeting a few days ago and big news is coming up. A new amazing partnership is on the way. We are so excited about it 🚀🚀 submitted by ChopperInu to chopperinu [link] [comments]


2021.12.05 17:04 jrod2999 Website not working?

Is it not working for anyone else either?
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2021.12.05 17:04 Jg352 [AMG GTR Black Series]

[AMG GTR Black Series] submitted by Jg352 to spotted [link] [comments]


2021.12.05 17:04 leonskills It's a common misconception that fluid cars don't work if there are any curves in the rails between station and wagon. That's not true, there must be an even integer amount of tiles between them. A curve's length being 8.55 - sqrt(2)/2 and a diagonal sqrt(2), you can have 40 curves and 20 diagonals!

It's a common misconception that fluid cars don't work if there are any curves in the rails between station and wagon. That's not true, there must be an even integer amount of tiles between them. A curve's length being 8.55 - sqrt(2)/2 and a diagonal sqrt(2), you can have 40 curves and 20 diagonals! submitted by leonskills to factorio [link] [comments]


2021.12.05 17:04 CommunismWinkWink Help me find this wallpaper please^^

Help me find this wallpaper please^^ submitted by CommunismWinkWink to WallpaperRequests [link] [comments]


2021.12.05 17:04 Odilant I did Lionel super toilets for HHP (and also HHD 3ds) !!!

I did Lionel super toilets for HHP (and also HHD 3ds) !!! submitted by Odilant to HappyHomeParadise [link] [comments]


2021.12.05 17:04 RareSaladWizard Improvements for 100k? Everyone tradeable except Neymar

Improvements for 100k? Everyone tradeable except Neymar submitted by RareSaladWizard to fut [link] [comments]


2021.12.05 17:04 illuminaughtyxox Are correspondences with Demons (candle color, incense preference) set in stone or can there be alternatives that they will accept?

For example seere is who I am trying to work with and feel drawn to.
His colors are green / blue and cedar is to his liking.
Can I use white (which in other magic in the past I have seen used as a replacement for any color correspondence) or other colored candles and other incense types not good enough?
submitted by illuminaughtyxox to LeftHandPath [link] [comments]


2021.12.05 17:04 adni_iscool Why does OBS progressively gets more laggier in the final recording?

my older computer, which is a very potato pc, runs obs like its nothing, but for some reason my newer pc with obs when i record, it's fine but, things get laggy, and the mp4 file, or mkv, gets the same lag progression until it's one frame a second. help me fix this! example: https://drive.google.com/file/d/1YVTOKt0V3a_yLii5x7Wita4ho3zirfP9/view?usp=sharing
submitted by adni_iscool to obs [link] [comments]


2021.12.05 17:04 Jay20173804 Will I get into college

I’m currently a junior who has taken mostly ap and honors courses, aside from a few electives. I have a ACT of 31. I have mostly A’s and B’s. But freshmen year I got a c in first semester GeometryH and this year I will be getting a c in PreCalcH, ApChem, and Spanish 4H. Will I be able to get into a finance program at Penn state, UofI, or UofMaryland.
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2021.12.05 17:04 TrendingBot [Mildly Trending] /r/whitepeoplegifs - whitepeoplegifs (+252 subscribers today; 567% trend score)

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2021.12.05 17:04 theprincessmorbid Does anyone know what fabric this is? I am trying to get some more but "yellow daisy" fabric is so common I'm not having any luck.

Does anyone know what fabric this is? I am trying to get some more but submitted by theprincessmorbid to quilting [link] [comments]


2021.12.05 17:04 SpaceBoii_uwu Follow-up, odd lights seen in Chestertown MD. Oct. 2, 2021 around 7:50pm

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2021.12.05 17:04 Kellan_OConnor This ad image in my screenshot shows my mood rn seeing the Lions get 20 points against the Vikings!

This ad image in my screenshot shows my mood rn seeing the Lions get 20 points against the Vikings! submitted by Kellan_OConnor to NFCNorthMemeWar [link] [comments]


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