2021.10.25 11:23 BroccoliWilling3432 How did you overcome stomach issues?
As someone with a solid running back ground, I have been humbled by long distance events. I've run good times in all distances up to the marathon. It seems like as soon as a reach a point where consuming calories is required, things go down hill.
I recently did a 50k trail run with 940m of elevation gain (a lot for Ontario!). Once I reached the 30k point (about 2hrs30 in) my stomach started to feel upset and I felt that if I continued eating and drinking I would throw up for sure. As a result, I didn't eat or drink anything for the last 20k of the race and eventually totally bonked with 5k to go. In the first 30k of the race I consumed 1 endurance tap syrup waffle (120kcal), 2 sis lemon lime liquid gels (90kcal each), and one Gu liquidshot coffee flavour (100kcal). I got the liquid gels thinking this would be easier on the stomach.
I have had similar experiences in a half ironman where I did throw up everything I tried to consume during the run portion of the race. I continued eating knowing I had to have calories, but it just seemed to make things worse as it would all keep coming up within minutes
Also notable is that on a bike I've done some 5 hour races and I seem to be able to consume whatever I want with no issue of stomach problems.
Any advice, resources available is welcome!
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2021.10.25 11:23 Nolimitlito “#yourpoor #imbetterthanyou” 💀💀💀
2021.10.25 11:23 Slayer3356 Best App for training portfolio
I'm using cointracker and its bloody expensive ... Any suggestions... Also have way too many transactions for manual entry so needs auto updating?
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2021.10.25 11:23 Taurion_Bruni My new foamknight XC!
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2021.10.25 11:23 NotYodaAtAll No way they didn't.
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2021.10.25 11:23 HardleyDavison I too may also like a cup of karma
2021.10.25 11:23 MustacheCivic Anyone have any experience with universal mufflers? Want a bit more sound but don’t want to shell out $500 for a simple Axle-back lol. Looking for advice
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2021.10.25 11:23 TheTazeHustle Massachusetts Snowflake accepts her nomination
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2021.10.25 11:23 Filipe_Amilton Pq quero sair do Brasil 🤣
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2021.10.25 11:23 xFilmmakerChris Need to register product to unlock DnXHD on Atomos?
I seem to remember you used to just put in the DID to on Atomos's website. Now it looks like you need to register your product including serial number (mines rubbed off) and where/when you bought it (god knows)
Am I SOL or am I missing something?
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2021.10.25 11:23 y_younger Kim acknowledges her summer style change, seems like she was having a moment
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2021.10.25 11:23 playthatoboe Looking for some lip filler advise
Hi!! I was thinking about getting lip fillers done (altho I'll probably wait at least for a year or two until then). But idk if I should only get them in the top lip or how much or if they would even suit my face?
I also have a reference I'd like to copy.
I don't feel comfortable posting my pictures on reddit like this, but I'm willing to send them privately and if someone could help me, that would be great 😭😭
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2021.10.25 11:23 jaimy171 Switching from PS4 to PS5. Any experience?
Recently switched playing FIFA on the PS5 instead of PS4. I have a hard time playing on the same skill-level I played on the PS4. Is it just having to get used to it or is the gameplay actually different? Ty!
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2021.10.25 11:23 StorageEffective2940 Please ggg grant me this.
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2021.10.25 11:23 Kakashi_7127 I am eat medicine.
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2021.10.25 11:23 Flat_Respond_5289 Daisy told me to “Add this one to her modeling portfolio.” I explained that the lighting isn’t great and the background is messy. “Then post it on Reddit.” So here ya go.
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2021.10.25 11:23 blowdimply [News] - Thinking Digital: When qPCR Doesn’t Make the Cut
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2021.10.25 11:23 Tylanmon "The Wolf of The Wall Street" bought his first NFT! The adoption is real boys!
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2021.10.25 11:23 cloez18 Propiedades terapéuticas del cannabis frente al riesgo de adicción: ¿qué dicen los médicos?
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2021.10.25 11:23 The_Person_95 A lot of white supremacists are sympathetic towards Islamists.
2021.10.25 11:23 Environmental_Ask960 SESN Green candles.............
2021.10.25 11:23 mona_poachier 50 Forest Manor Road Ph2408, Toronto
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2021.10.25 11:23 SpacToSpac BKKT Act 1
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2021.10.25 11:23 dyersen01 Would AP CSA and AP CSP be counted as 1 or 2 APs?
I’m a student studying the American curriculum and I’m aware I need 4 APs to be eligible for admission into TU Delft.
Does anyone know if AP CSA and AP CSP are counted as 1 AP or 2? Some people tell me they might be counted as 1 since they’re similar but I’m not sure. Who can I confirm this with?
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2021.10.25 11:23 Throbbus_Maximus [H] World Eaters, Hexfire Grey Knights [W] $$ [Loc] Canada
I have the following 2 collections for sale, I will not be parting them out, other than the 2 separate lots.. as such, it will be deals.
Will ship anywhere, if within canada, shipping is free.
all are NIB or on sprues
World Eaters: (Looking for 260$ CDN)